<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Violet Serenity]]></title><description><![CDATA[Meditation & Breathwork, 1 to 1's and Workshops
Reiki, Crystal Reiki, Animal Reiki
Company Workshops and School Workshops]]></description><link>https://www.violetserenity.co.uk/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 24 Aug 2026 23:01:26 GMT</lastBuildDate><atom:link href="https://www.violetserenity.co.uk/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Navigating perimenopause &#38; menopause alongside chronic illness: Finding balance when life throws extra curveballs]]></title><description><![CDATA[Navigating Perimenopause alongside Chronic Illness: Finding Balance when Life Throws Extra Curveballs]]></description><link>https://www.violetserenity.co.uk/post/navigating-perimenopause-alongside-chronic-illness-finding-balance-when-life-throws-extra-curveball</link><guid isPermaLink="false">6a6b5b1e2aa0dd3fa15ea7e7</guid><pubDate>Thu, 30 Jul 2026 14:57:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a9a205_55e70487f4dc44ecb4e535d862ad2fde~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>chloe4517</dc:creator></item></channel></rss>