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Breathwork and Meditation

I have meditated for many years now and in more recent times, I have incorporated Reiki Meditation into my own journey of healing and self-discovery.  I have seen huge benefits from meditation and breathwork and I often tell people how it has remarkably changed my life.  I love to share meditation and breathwork with others, and I focus a lot of my meditation on a sense of calm and using positive affirmations. I focus on gentle, calming breathwork, tailored to each individual. I have a certification in meditation and breathwork and I am continuing my studies, to deepen and expand my teaching further.

 

I have launched my meditation and breathwork workshops, and I hope that you may wish to attend one of them. Some of my workshops include: Meditation & Breathwork, Menopause and Peri-Menopause and Meditation & Breathwork with journaling.  To see a full list of my workshops, and to register your interest, please visit my Workshops page linked here.

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For more information about Meditation & Breathwork, setting affirmations and journaling, please visit my Meditation & Breathwork page via the button below.

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For more information about my workshops, please visit my Workshops page linked here.

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reiki and crystal reiki

My passion with Reiki started with my own healing journey. After battling chronic illness for many years, I started incorporating more holistic therapies, somatic work, meditation, crystals and then Reiki into my life.

 

Having used and collected crystals since I was a child, they hold a big place in my heart. I have incorporated crystals with my Reiki healing and experienced quite remarkable things! I very much enjoy using crystals alongside my holistic therapies, the beautiful energy and properties of each crystal I find fascinating.

 

For me personally I found Reiki to be very beneficial, and I decided to train to become a Reiki Master/Teacher. My Reiki Teacher encouraged me to share Reiki with others, as I had received such wonderful feedback from people that I had given treatments to. So, I decided to provide Reiki treatments to people, along with Animals.

 

To find out more information about Reiki and the benefits of Reiki, please visit my Reiki & Crystal Reiki Page via the button below.​

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Animal Reiki

Along my Reiki journey, I had a vision of helping animals. I have seen the many benefits Reiki has had on pets of family and friends, and my rabbit Flopsy. I am a certified Animal Reiki Practitioner and very passionate about animals. I am excited to be offering my services to animal owners.  

 

Reiki is not an alternative to conventional veterinary care.  Reiki is a natural, calm therapy that promotes the body’s natural process of self-healing.  Reiki is enjoyed by many animals.

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For more information about Animal Reiki and to learn about some of the possible benefits, please visit my Animal Reiki Page.

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