Reiki
What is Reiki?
Reiki is a gentle, holistic healing technique that channels universal life energy through the hands to promote balance and well-being on physical, emotional, mental, and spiritual levels.
Originating in Japan, Mikao Usui is credited as the founder of modern Reiki. Reiki involves the practitioner placing their hands lightly on or just above the body to help activate the body's natural healing processes. It is deeply relaxing and can reduce stress, ease tension, and support emotional clarity.
Reiki is often used to enhance overall health, can relieve pain, improve sleep, and boost energy levels. It complements medical and therapeutic treatments by fostering a sense of peace and deep inner calm. Suitable for all ages, Reiki is non-invasive and works in harmony with the body's needs. Regular sessions may help restore balance, increase mindfulness, and support personal growth.
Whether you're dealing with chronic illness, emotional distress, or simply seeking greater harmony, Reiki offers a safe and nurturing path to healing and self-awareness.
What will happen during a Reiki Treatment?
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When you arrive, I will welcome you into the relaxing, serene treatment room, where you will be asked to sit down and offered a drink of water. We will discuss your pre-completed and returned client form and I will answer any questions that you may have. I will then invite you to take your shoes off and keep your socks on, lay down on the treatment table. The treatment is carried out fully clothed and, if you wish I can lay a blanket over you so you feel snug and warm. If you find that laying down is rather uncomfortable and would prefer to sit, then we can carry out the treatment seated instead. Your comfort and relaxation most important and if at any time your body is feeling uncomfortable in the laying or sitting position you are in, just let me know and we can adjust.
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I will start with a calm and relaxing short meditation and then I will work my way down the body using traditional hand placements and my intuition to guide me, either laying my hands gently on your body or just above, working from your head to your feet. Sometimes I may revisit an area of your body before the end of the treatment.
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There is absolutely no massage, manipulation or any significant hand pressure applied during the treatment. Reiki is a relaxing, calming treatment, working with the body’s natural energy flow.
With Reiki you could feel many different things, or you may not feel much at all. Each experience is unique and the energy will still be flowing where it needs to go in the body. Each Reiki treatment is different for everyone and each treatment that you will have will not always be the same. Some clients have reported feeling, calm and relaxed, even falling asleep during the treatment, a feeling of heat or warmth from my hands, sinking or floating feeling, heat or cold sensation, seeing colours, emotional release.
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Once the treatment has finished, you will lay and relax for a few minutes and then sit up and have a drink of water. I will then discuss with you how you feel and your experience during the treatment.
After the treatment it is most likely that you will leave the treatment room with of wonderful feeling of calm and relax.
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Some of the reported benefits of Reiki include:
Crystal Reiki is a powerful fusion of two energy healing practices: traditional Reiki and the vibrational energy of crystals.
In a Crystal Reiki session, specific crystals are placed on or around the body to align with the chakras, while Reiki energy is channeled to enhance the healing process. The crystals work to amplify and direct the Reiki energy, creating a deeper, more focused healing experience. This combined approach helps to clear energetic blockages, balance the chakras, and restore harmony to the body and mind. Crystal Reiki is known to support emotional release, reduce stress and anxiety, promote mental clarity, and enhance spiritual awareness. It’s a deeply relaxing and rejuvenating therapy that encourages self-healing on all levels.
Each session is tailored to your unique needs, using carefully chosen crystals that resonate with your specific intentions. Whether you're seeking emotional balance, physical relief, or spiritual growth, Crystal Reiki offers a gentle yet powerful path to holistic well-being.
Crystal Reiki can be a highly effective method for restoring balance to the chakras—energy centers in the body that influence our physical, emotional, and spiritual health.
During a session, I use a pendulum to carry out a “body scan” for chakras, which is a helpful way to assess the energy flow and identify any imbalances. Crystals are then aligned with each chakra are placed on or near the body during the session, while Reiki energy is gently channeled to activate and harmonize these energy points. When chakras become inbalanced or overactive, it could lead to feelings of fatigue, emotional instability, or physical discomfort.
Crystal Reiki can help to clear these inbalances, allowing energy to flow freely and restoring a sense of balance and vitality. Each crystal is carefully chosen for its vibrational match to a specific chakra, enhancing the healing process. This combined energy work can lead to increased clarity, emotional resilience, and inner peace. Whether you're feeling off-center, anxious, or low on energy,
Crystal Reiki can realign your chakras and support your overall well-being. It's a gentle yet powerful way to reconnect with your natural state of harmony.