Reconnect with yourself through deeply guided meditation and breathwork workshops designed for healing, clarity, and empowerment.

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Why Join a Workshop?

Modern life moves fast — sometimes too fast. These workshops offer a sacred space to pause, breathe, and return to yourself. Whether you're seeking peace, release, clarity, or empowerment, you'll leave feeling grounded, uplifted, and renewed.  I run workshops in person and also online.

 

Key Benefits

• Reduce stress and anxiety

• Deepen self-awareness and compassion

• Reignite your energy and focus

• Cultivate emotional resilience

• Realign with your purpose and intentions​

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What to Expect from a workshop:

Whether you're brand new to meditation or have a regular practice, you're welcome here. You'll be guided step by step in a supportive, judgment-free space. Bring an open heart and mind & I will guide the rest.

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Choose a Workshop That Speaks to You​​

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Each experience is lovingly crafted to guide you inward — find the path that fits your journey. 

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Meditation, Breathwork, Affirmations & Crystals

Connect with the healing power of crystals. This workshop adds intuitive energy work using crystals

to deepen emotional balance and clarity. You will receive 2 of your very own Reiki cleansed Crystals, a pen, affirmation cards, some notelets, a workbook guide and a discount voucher for your next workshop,

all wrapped up in a gift bag.

 Register your interest for this workshop here    

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​Affirmation Setting & Journaling

Turn inward with purpose. This reflective workshop supports you in aligning with your goals,

expressing your truth, Intentions and planting seeds for transformation. 

Register your interest for this workshop here

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Meditation & Breathwork

Simple. Effective. Grounding. A focused session for those who want to realign quickly and deepen presence through mindful breathing and stillness. 

Register your interest for this workshop here

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Meditation, Breathwork & Affirmations

A gentle, powerful reset. Learn to ground your energy and reframe your mindset through focused breathing, meditation, and affirmations. ​​​​

Register your interest for this workshop here

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Crystals & Pendulums Workshop

Register your interest for this workshop here

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Meditation with peri-menopause and menopause Workshop 

Register your interest for this workshop here

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Breathwork with vocal yoga Workshop

Register your interest for this workshop here

All workshops include a welcoming introduction, a guided session, and time for sharing (optional).

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You Deserve a Moment for You!

Take the first step toward healing and clarity. Your journey starts with a breath.

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